Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

I signed up for my first trail race and let a running app guide my training, from base building to the finish line. Here’s ...