It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

The Bakersfield Marathon is four months away and there’s still time to begin your training regimen. Head over to ...

The Trained in Terre Haute Program has been training Wabash Valley runners and walkers for 26 years. Tuesday evening, Wabash ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

What are your top tips for staying sexy? Definitely self care. Gym, water, steam and moisturizer are essential. I love both ...