Training For My First Marathon Taught Me That Sometimes It's OK to Quit
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
What You Need to Know About Marathon Training on a Treadmill
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
How Much Does Running Volume Matter?
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
MUI FITNESS US (English) on MSN7h
Unbelievable: The Marathoner Who Ran Two Marathons in One Week at a Blazing Pace
But this time, the 30-year-old American outdid himself with a superhuman feat: winning two marathons in just 7 days, with almost identical times in both! A staggering display of strength and willpower ...
The Daily Telegraph2d
I lost 2st in four months. At 55, I can finally see my abs
I started doing two workouts a week ... training. ‘Changing my nutrition was a real eye opener; it made a massive difference, ...
Orlando mother talks battling injury, balancing training time as OUC Half Marathon inches closer
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.
Want to Run a Half Marathon? We Have the Training Plan for You
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
Bicycling on MSN6d
How to Plan Out a Year of Training for Your Best Performances
Maybe this is the year you ride your first century, hop into that local cyclocross series, sign up for a huge gravel event ...
KSAT6d
The Osprey's safety issues spiked over five years and caused deaths. Pilots still want to fly it
The Osprey is back in the air after being grounded for months following a crash last November that killed eight U.S. service ...