Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

November 17 is National Homemade Bread Day, so let’s celebrate passing on the skills to all the family by making some crusty ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The Thirty-Two Hour Workweek Act is quite straightforward: It calls for the reduction of the standard workweek from 40 to 32 ...

Navajo Nation leadership claims that Apache County officials did not take Election Day ballot chaos seriously.

Researchers say RTO mandates could hurt women and underrepresented workers, who are more likely to avoid companies that don’t ...

Many employees know all too well the feeling of frustration that comes with a chatty customer or coworker who just won't ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

The Koala mattress lineup has four models — all them foam based, but otherwise constructed from a variety of materials, each ...