There's one surprising ingredient, but trust the process. When you hear the name Gordon Ramsay, multiple dishes may come to mind, from his signature beef Wellington to sticky toffee pudding—or even ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for ...

A randomized trial conducted at Sanbo Brain Hospital in Beijing, China, suggested that aromatherapy with lavender (Lavandula angustifolia) essential oil may play a relevant role in the postoperative ...

Meredith Shirk is known for her quick, strength-boosting workouts, often demonstrated from the poolside of her stunning home or by one of her numerous trainers in the studio. Here at woman&home, we've ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

A new study suggests that lysergic acid diethylamide (LSD), also known as acid, could reduce anxiety. This marks the first-ever trial to evaluate the safety and efficacy of MM120 (a pharmaceutical ...

I am personally being cut from SNAP benefits, and I know I’m not alone. I know other people that are being cut from Medicaid. As a single mother of three children who attend Portsmouth public schools, ...

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they listen to ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as "The ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as "The ...