When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is ...

RENO, Nev. (KOLO) - This transformative event is designed to inspire, educate, and empower women of all ages and backgrounds. Join Realty ONE Group Eminence for an interactive experience where you’ll ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques ...

A self-defense workshop led by Kas McGuire empowers women with practical techniques to defend themselves against larger, stronger attackers, addressing the growing concern of violence against ...

Davenport noted that the class was designed to teach simple self-defense techniques that anyone could use if confronted by an attacker while running.

A Peer Center is getting ready to host a conference focused on helping women learn essential self defense techniques.

Horsemen Brazilian Jiu Jitsu, a local and family-run jiu jitsu school, hosts a women-only class each Tuesday night to teach women self-defense.