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The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients. Here are some of our favorite recipes!

What is apple cider vinegar? When you combine apples, sugar and yeast and allow it to ferment, it creates apple cider vinegar. Over several weeks, the yeast will digest the sugar to make alcohol.

Apple juice is also distinct from apple cider vinegar, which is fermented to produce acidity that’s useful in cooking and for medicinal purposes.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it.