Amazing Emotional Harp Music and Celtic Harp for Deep Relaxation, Calm and Sleep. 432 Hz Music, Harp Music Tibetan, Angelic Reiki Music, Deep Healing InnerPeace, Celtic Harp Relaxriver provides ...

With this in mind, Kimberly was curious to see whether listening to 432 Hz music in bed would help her fall asleep, lowering her cortisol levels and easing her long-COVID brain fog.

He documents his journey through his cancer diagnosis — it’s in remission — and turn toward 432-hertz music on his Audible podcast, produced by L.A.-based company Audio Up.

He adds that the frequency allows him more space to think about the music he is playing and he feels less tired while doing so. He has since devoted research to 432 hertz, particularly using it to ...

Brusco says that the 432-hertz music "has less energy and is much more relaxed". "To me, 440 hertz goes into the mind and the brain, but 432 hertz goes directly into the heart," he says.