Rumination can steal joy, leading to anxiety and worsening mental health. It is something that many people experience at some ...

Feeling like you're parenting on autopilot? Discover a new way to lead with presence—without losing your authority or ...

Discover the surprising science behind why so many comedians battle depression—and how humor can both heal and hurt.

AI isn’t just a tool anymore. It’s becoming our companion, our confidant, even our mirror. But what are we losing when it ...

High-profile examples of made-up sources, including from the Make America Healthy Again Commission, highlight the perils of ...

Autistic individuals deserve safety, not suspicion. Informed crisis intervention can reshape community policing.

Betrayal cuts deep, but it doesn’t have to be the end of your story. With the right guidance, affair recovery can become a ...

Are you and your kids ready for a summer where you won't be consumed by screens? Learn to foster non-screen interests for a ...

You've sent a text but haven't heard back. What might they be thinking? Why is it so hard to stop worrying? Here's how to ...

We often think of relationships as beginning through a chance meeting of strangers, but it turns out that being friends first ...

Financial and material security are certainly conducive to human happiness, but they do not appear to be more important than ...

Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...