Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...
A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...
Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.
Study Finds on MSN2d
Scientists Discover Why Night Owls Struggle More With Depression—And How to Fix ItExplore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.
Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...
Why Are Night Owls Prone To Depression? By Dennis Thompson HealthDay Reporter FRIDAY, March 21, 2025 (HealthDay News) -- Night owls -- people who stay up late -- have been shown to have an ...
China's night owls are staying up even later at night. A survey has shown that as of February, the average bedtime for ...
Researchers from the University of Surrey have found that depression is more common among night owls because they often drink ...
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...
FRIDAY, March 21, 2025 (HealthDay News) -- Night owls -- people who stay up late -- have been shown to have an increased risk of depression. And now a new study says why that might be. Dusk ...
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