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Courtney Bastien, left, trains Richard Hankamer, right, at Exercise Coach, Tuesday, Oct. 14, 2014, in Houston. The program involves 20-minute sessions for clients ranging 2-3 times per week.

The Exercise coach offers both one-on-one personal training, which ranges from $40 to $58 per session, and semiprivate training rates for $249 for eight sessions. Jeff Clabaugh.

The Exercise Coach is celebrating six months in business. (Rodger Roeser - For The Morning Journal) It’s a myth that you need 30- to 60-minute workouts, three to five times a week.

Fitness AI, Aaptiv (which is launching a new coach product in May) and FitBod all cost slightly less than $100 a year. JuggernautAI, which has a strength-training focus, costs $350.