Called “Coach,” this feature is designed to be your all-in-one fitness trainer, sleep coach, and health and wellness advisor.

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...

Fitbit Premium adds Gemini AI — a chat-based coach that gives personalized tips, real-time insights, and smarter goal setting.

Besides the obvious weighing scale, here are 10 ways you can know that you are eating a lot of calories and soon bound to gain weight.

Minute Mobility Routine" includes simple exercises that are immensely beneficial in making you feel fit and flexible.

Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...