A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Weighted ropes are heavier and provide a more intense workout, engaging more muscle groups. A weighted jump rope is similar ...

What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...

Bonus: Once you've mastered the variations below, add a weighted jump rope. It'll crank up the intensity, build muscle, and help you burn more fat. With a jump rope handle in each hand ...

Just like a normal jump rope, it can be a great for your cardiovascular health, but without the jumping, so it’s more gentle on the joints. You can also get different weighted ropes, so it’s ...