One of the topics she has been quite vocal about is the use of waist trainers as a daily accessory to shape the body or lose ...

The benefits of a waist workout include balance and stability and low back injury prevention. You can build muscle if, with consistent strength training, you are also eating certain foods like ...

Waist trainers have gained popularity as a tool to help achieve an hourglass figure, but there's no proof that they are able to permanently change the shape of your body or aid in long-term weight ...

A waist trainer is basically like an an old-fashioned corset that pulls your waist in to give you an hourglass figure ala Kim Kardashian. Though it's also suggested by sellers that you can wear it ...