Music is a great motivator that can help you be productive through your day at work, whether at home or in an office. This playlist provides inspiration for upbeat songs to listen to.

Whenever someone goes to work out, one of the first things people carry in their gym bags are a headphones, pick out a song or some music and then start their routine. Some people even prepare a ...

New research demonstrates that upbeat music can make a rigorous workout seem less tough. Even for people who are insufficiently active. ... totaling 60 seconds of hard work.

Researchers from Cornell University have found that happy, upbeat music can lead employees to be more productive, cooperative, and work harder for the good of the company or team.

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts.; Researchers found that when the ...

New research coming out of UBC's Okanagan campus demonstrates that upbeat music can make a rigorous workout seem less tough. Even for people who are insufficiently active.

Trying to be happier works when listening to upbeat music. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2013 / 05 / 130514185336.htm ...

The best music to listen to is between 120-140 beats per minute, which also happens to be the standard tempo for upbeat dance music, meaning you'll be increasing your immune system and helping you ...

While ambient music was a popular choice, some of the tracks on these playlists were surprisingly upbeat. Researchers analyzed Spotify sleep playlists to find out what kind of music makes people ...