In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and rarely serious.

I rarely write reviews on medical devices but I was having back pain right below my neck and across my shoulders. I figured it was posture because I am on the computer a great deal of the day. I ...

It’s not just the hours spent on screens, it’s the way your body is positioned during those hours that does the damage ...

Please provide your email address to receive an email when new articles are posted on . KOLOA, Hawaii — In this video from Orthopedics Today Hawaii, Michael L. Pearl, MD, spoke about the use of lower ...