When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...
Mann, her husband, and Werhman put their heads together and came up with the "Run Better" app, a way for runners of all ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.