When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
The half marathon is arguably the best race distance. “A half is the perfect sweet spot that you can train for pretty safely, ...
Mann, her husband, and Werhman put their heads together and came up with the "Run Better" app, a way for runners of all ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.
On a recent Wednesday at Duffy's Bar and Grille in West Palm Beach, there was one group of patrons that stood out as they ...