Waist trainers have gained popularity as a tool to help achieve an hourglass figure, but there's no proof that they are able to permanently change the shape of your body or aid in long-term weight ...

One of the topics she has been quite vocal about is the use of waist trainers as a daily accessory to shape the body or lose ...

In case you've missed the waist trainer craze - where have you been? Since Kim Kardashian launched her own range, we've seen loads of people using 'em to try and get an hourglass figure. And we can ...