News

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...
A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...
Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...
The Healthy @Reader's Digest on MSN20h
3 Popular Pain Relievers Have Been Recalled Nationwide
They're a group of over-the-counter meds that are arguably the most trusted to soothe aches and fever—and two major stores ...
In Sridevi’s case, the extreme dietary practice reportedly led to frequent blackouts and hypotensive episodes.
A video circulating on Instagram claims sodium fluoride is the leading cause of cancer. The post pegs its evidence on similar ...
The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...
Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.