Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo ...

Where are you headed? Do you feel stuck in your relationship, wondering what to do next, or mired in low self-esteem? Do you give too much of yourself? I believe that starting therapy and examining ...

Relationships require a delicate balance of honoring and bringing two people’s needs and desires into one unit. Typically, in a healthy connection, you are speaking up for what you need in the ...

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental Health America's definition, "an emotional or behavioral condition that affects ...

The term "codependency" was all the hype on Instagram in 2019, kind of like how the concept of "gaslighting" was huge in 2020 and "boundaries" made a splash in 2021. It’s tempting to hear these terms ...

A codependent relationship is a pattern where one or both partners rely on each other in emotionally unhealthy, limiting, or unsustainable ways. Unlike healthy relationships, where individuals ...

My ideal client is someone who is willing to become a participant in their own recovery, who deals with; addiction, anxiety, depression, codependency and communication issues, and is willing to create ...

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...