Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Self-defense is a very important skill. When I am in dangerous situations, knowledge of self-defense is the tool I feel the safest with myself. This article will explore the concept of self-defense, ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

SAN ANTONIO — Families on the southeast side are uneasy after two attempted abductions over the weekend. Police say a 27-year-old woman and a 12-year-old girl were attacked in separate incidents. This ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

MENOMONEE FALLS, Wis. - By women, for women. Two businesses are coming together to hold free self-defense workshops in response to the death of Sade Robinson. The details of Robinson's death are ...

ST. AUGUSTINE, Fla. — The remaining SPARC classes, hosted at 94 Thomas Industry Way Suite 103, take place 9:30 a.m.-12:30 p.m. May 4, 5:30 p.m.-8:30 p.m. Aug. 14 ...

Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.