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No matter your goal for race day, we have you covered with these training programs and all the tips you need for success.
No matter what your target, our top half marathon tips and training plans will help you to nail your first – or next – 13.1-mile race.
Run Your First Half Marathon Training Plan. This plan spans 14 weeks and starts with a five-mile long run. You’ll run four days a week, take three rest days, and peak at 28 total miles in one week.
No matter how many miles you've run, our half-marathon training plan PDF includes 12 weeks of workouts created by a running coach to prepare you for race day. It comes complete with cross-training ...
Half marathon training plan Wharton-Malcolm recommends at least three runs per week. As mentioned above, implement progressive overload by increasing the distance of these runs by no more than 10% ...
IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, you’ve just finished Couch to 5k, or you’ve never run before in ...
A marathon program might have you race a half marathon in the middle of your training. A half marathon might have you race a 10K. Ideally, this will be an actual race.
Every running coach will have a different menu of coaching plans and pricing, but Brave Body Project offers a 10k six-week plan for $150; half-marathon 10-week training plans from $225-$500 ...
A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need on workouts, nutrition, and more.