If you have a history of trauma, you may experience vivid memories of traumatic events long after they've stopped happening. According to PTSD United, about 20% of individuals who have experienced ...

That is where this special trauma therapy comes in ... Wiggins said this kind of therapy replicates rapid eye movement (REM) sleep, which is when our eyes automatically move left to right ...

While you are sleeping your body cycles through two phases of sleep—rapid eye movement (REM ... refer to this as the brain's own internal "therapy" system, says Alex Dimitriu, MD, who is ...

Considering taking supplements to treat rapid eye movement sleep behavior disorder rbd? Below is a list of common natural remedies used to treat or reduce the symptoms of rapid eye movement sleep ...

The BLAST Technique (Bi-Lateral Analysis and Stimulation Treatment) is technique that speeds up the process and efficacy of PTSD and trauma ... memories using rapid eye movements.