That is where this special trauma therapy comes in ... Wiggins said this kind of therapy replicates rapid eye movement (REM) sleep, which is when our eyes automatically move left to right ...

The eye movements (or any bilateral stimulation like tapping or auditory tones) help to process disturbing information into a more normal process of memory. EMDR therapy is a trauma-focused ...

While you are sleeping your body cycles through two phases of sleep—rapid eye movement (REM ... refer to this as the brain's own internal "therapy" system, says Alex Dimitriu, MD, who is ...

Considering taking supplements to treat rapid eye movement sleep behavior disorder rbd? Below is a list of common natural remedies used to treat or reduce the symptoms of rapid eye movement sleep ...

rapid-eye-movement therapy for treatment of trauma, anxiety, depression, sleep problems, self-esteem problems and other issues. As well as Eye Movement Desensitization and Reprocessing (EMDR ...

Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable method for many people seeking to work through their traumatic experiences.

According to PTSD United, about 20% of individuals who have experienced a traumatic event end up developing post traumatic stress disorder. Processing, or thinking about, these memories can be ...