How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

So, for a beginner-friendly push-up progression, we spoke with Jessie Duppler, P.T., D.P.T., creator of the Chain Reaction ...

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.

Brushing up on your form is the best way to ensure you get the most out of your push-ups and will help you on your way to achieving your first one. In a recent Instagram post, Certified Fitness ...

Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube channel which puts more ...

“Try using push-up bars or an elevated surface to reduce wrist strain by maintaining a more neutral wrist position,” Cowie adds. “In any case, gradual progression and proper technique are ...

Lately, walking plank push-ups have taken up my focus as a progression worth trying. This variation requires you to hold the straight-arm plank position, then take a sideways step with one hand ...