In the demanding world of Hollywood, maintaining energy and focus during long filming days is an absolute necessity. How do ...

Enjoy these satisfying make-ahead lunch recipes, which have at least 15 grams of protein and 6 grams of fiber in every serving.

A soup, like Kay Chun’s spring minestrone with kale and pasta, is another viable option for a warming meal, and is teeming ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to ...

This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch, enhancing ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to TikTok controversies—meaning, very. For five years, until spring 2024, my life ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Steak contains about 26 grams of protein per 158 calories. This one shellfish, however, outranks steak when it comes to how ...

From new private label offerings to grab-and-go meal options, here’s how two food retailers are leaning into this dominating ...

Medically reviewed by Jonathan Purtell, RDN Experts recommend that you get about 30% of your daily calories from protein. If ...