An inadequate posture cannot cause scoliosis. Researchers are unsure of the exact cause of the condition, but it likely relates to certain factors such as genetics, hormones, and spinal injury.

Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in how a person walks. Scoliosis exercises and stretches can help with scoliosis treatment and self-care. They may ...

“The use of braces in these patients, whose spine is still growing, can work to correct and prevent worsening of their scoliosis. Once a person’s bones stop growing (typically between ages 14 ...

“The use of braces in these patients, whose spine is still growing, can work to correct and prevent worsening of their scoliosis. Once a person’s bones stop growing (typically between ages 14 ...

When the cause of scoliosis is known, it is likely congenital, neuromuscular or degenerative. Congenital scoliosis is seen in babies and occurs when the spine does not form properly in the womb.

Posture generally refers to how you hold your body. Good posture, sometimes called “neutral spine,” is thought to be the optimal position that puts the least amount of stress on your body as ...

I reviewed the posture-correcting sports bra from Forme for over two months to see if it would help my scoliosis. Here are my honest thoughts about how it works.

A few simple moves can help to straighten things out. Try these exercises to better your posture! BRIDGE: To fix poor posture, you need to stretch and strengthen muscles in the back, chest and ...

It improves strength, posture and flexibility while elongating the spine. “We can make positive adjustments to keep the curve stable and not to have it get any worse for them.

This 15-minute bodyweight posture workout will help you surround your spine in a column of strength to stay upright all day long. Having good posture isn’t just about reminding yourself to stand ...

“The use of braces in these patients, whose spine is still growing, can work to correct and prevent worsening of their scoliosis. Once a person’s bones stop growing (typically between ages 14 ...