Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Humans strive towards being capable of usefully responding to different life situations ... Here are some positive affirmations that you can repeat to yourself daily. Start with 3-5 minutes ...

Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive ...

Repeating positive running affirmations or mantras daily helps to reprogram your subconscious ... DO want rather than what you do not want from life. An example would be to change “I’m so ...

From tattoos to early morning affirmations ... Understanding and applying this philosophy to life helps people gain confidence in everyday matters as it helps you know about yourself, your ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...