You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Whether you are a marathon runner or casual jogger, you must know your body’s limitations. Running is great for your health ...

Jolie tapped into her Mr. & Mrs. Smith side for a new Tom Ford Beauty ad, preening in a bold red lip and black lingerie. In ...

If you’re looking for something to help you relax at night, try these nine yoga poses to sleep well. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting healthy digestion. Whether you're aiming to relieve bloating, stimulate ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

Yailin La Más Viral continues to stir up buzz online, recently capturing attention during her appearance at a basketball game ...

Although the Super Eagles have qualified for the competition, the 1-1 draw means they will finish the group as leaders.

I want to preface this as my opinion—and only my opinion—as a now casual boxing fan. We’re approximately 48 hours away from ...

But this time around, a drawing of Putin and Xi adorns the front cover. Both wear tight black shirts which show off bulging ...

Forecasters at the National Hurricane Center in Miami are keeping an eye on a tropical depression in the Caribbean Sea that’s expected to strengthen into Tropical Storm Rafael on Monday before ...

The Sky Blues are favourites to win but I can leave that alone and prefer the look of a Seagulls win or draw at around evens.