30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

According to experts, emphasizing plant-based diets in hospitals and throughout healthcare could mitigate several ...

One common myth is that plant-based diets don't provide enough protein. In fact, many plant sources such as lentils, ...

A leading doctor has listed the reasons why following a carnivore diet is harmful to human health, including disease risk and ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

Switching to a plant-based diet can be challenging, especially if you’re unfamiliar with vegan cooking techniques or struggling to find flavorful alternatives to traditional meals. Hiring a ...

Struggling to achieve your fitness goals? You’re not alone. Many people dedicate countless hours to workouts but overlook one ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Sample Meal Plans: No Gluten Added ... comfort foods that are very filling and made with gorgeous produce and plant-based proteins like legumes and mock-meat. The best thing about Purple Carrot ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...