Daily physical activity can prolong people’s lives and improve their health. But you don’t have to run marathons or go to the gym. Walking, raking leaves, biking to the grocery store — it ...

S queezing exercise into a busy schedule can be tough. However, new research suggests that doing just 15 minutes of physical activity over the course of a week is linked to a lower risk of dying ...

The researchers found that people who had gotten just one to two minutes of vigorous physical activity from everyday activities—not dedicated exercise—about three or four times a day during ...

PARIS, France — Nearly a third of all adults are not doing enough physical activity, posing a growing threat to health across the world, a major study said on Wednesday. More than 31 percent of ...

More than 31 per cent of adults -- 1.8 billion people -- did not get the recommended amount of physical exercise in 2022, an increase of five percentage points from 2010, according to a study by ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Topline: Children’s physical activity worldwide dropped by 20% over the Covid-19 pandemic, according to a JAMA Pediatrics study released Monday – a “developmental turning point ...

Many people do not meet the minimum physical activity guidelines and are at risk of developing health issues from ... (2008, May). Physical activity, sedentary index, and mental disorders in ...

Physical activity may help improve strength, mobility, flexibility, and balance in people with osteoarthritis. Learn more about types of exercise to try here.

Physical activity (PA) has clear and abundant benefits for people with systemic lupus erythematosus (SLE), according to a new systematic review published in Seminars in Arthritis and Rheumatism ...

Consider this data from the study: Dementia risks were 60% lower in participants who got 35-to-69.9 minutes of physical activity/week; 63% lower in the 70-to-139.9 minutes/week category; and 69% ...

Nearly a third of all adults are not doing enough physical activity, posing a growing threat to health across the world, a major study said on Wednesday. More than 31 percent of adults—1.8 ...