If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

This article explores the science-backed benefits of zinc, the best dietary sources, and how to ensure optimal intake for ...

Zinc is an important for keeping your immune system happy and healthy, but it doesn't hang around in your body waiting for ...

Science Connected Magazine is an editorially independent, non-profit newsroom producing open-access science journalism and ...

Oyster Care Homes is partnering with digital background checking service Zinc to help streamline its recruitment processes ...

The most bioavailable form of zinc in our diet is from protein: oysters have 70mg zinc per 100g; beef and lamb come a distant second with around 12mg per 100g. Seeds and nuts contain between 5 ...