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We Tried 'The 5 AM Club' Morning Routine For A Week. Here's How It Went.
However, there's also 2019 research published in the journal ... "The 5 A.M. Club" morning routine calls for exercise in the first 20 minutes after waking up. I found this impractical because ...
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I Tried the Mel Robbins Morning Routine For a Week — Here's What I Really Think
One thing about me: I love routine ... I don't hate morning exercise, and sometimes I go through phases when I actually prefer it (typically in the summer), but generally speaking, I like to ...