I Tried the Internet-Famous Sauna–Cold Plunge Combo—It Eliminated Skin, Sleep, and Stress Issues
Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...
Mens Fitness on MSN9d
I Spent 2 Years Testing Cold Plunge Tubs. These Tubs Are Actually Worth Buying.
It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell ...
A cold swim and good cause: 1,100 people plunge in Zorinsky Lake defying February chill
The Polar Plunge on Saturday morning raised more than $340,000 to benefit about 6,600 people who are served by Special ...
Business Daily Africa3d
Sh2,000 ice baths: A plunge into Kenya's hottest wellness fad
Reason? To ease pain and anxiety. The cold plunge trend has caught on in Kenya. In Nairobi's Gigiri estate, we find people taking the cold plunges. "My feet are numb," says Edna Muthoni ...