Our half marathon training plan for beginners starts with a four-mile long run on week one and builds up to 10 miles on weeks nine and 10. The aim is to familiarise your body with running for ...

A lot of beginners end up falling on two ends of the training spectrum: They either commit to their half marathon training plan too much (ignoring their bodies and escalating an injury that could ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating in the inaugural race, it seemed like the perfect opportunity to give it my ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

After years of spectating at the New York City Marathon ... training runs I started training the first week of July, following a popular 18-week beginner plan. My long runs — the most important ...

The London Marathon organisers put out a training plan for beginners on the official website, especially with so many runners entering to raise cash for a good cause, rather than build an ...