When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...

Marathon training is no joke ... Weeks 1–5: Build a Strength Base For this plan, you’ll spend the first five or so weeks ...

This 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks. The goal is to avoid having to spend every waking ...

If you really want to break six hours walking a marathon, the key will be speedy walking technique. But you don't have to dramatically alter your training program, though you have to add a little ...

Don’t rush this, as you should be able to accomplish the first few weeks of your marathon training plan easily. If you cannot run 15 to 20 miles per week or spend at least 60 minutes on your ...

The marathon training program Ho embarked on "was miserable, and it hurt," he said. "It was not fun. But gradually, as I raised more money and people got more interested, that kept me going ...

When runners prepare for a marathon, we meticulously plan our physical training: logging miles, perfecting nutrition, and gradually building endurance. But there's a powerful, often overlooked ...