Weeks 1–5: Build a Strength Base For this plan, you’ll ... and weights through those 16 weeks either. “As running mileage ...

but most plans are 16 to 20-weeks. No matter your level of experience, you do need three to six months to be ready to run this distance. The race is a marathon, but so is the training! Sometimes ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Running your first marathon can bring a lot of uncertainty, but don’t let your potential finishing time be one of them ...

Don’t rush this, as you should be able to accomplish the first few weeks of your marathon training plan easily. If you cannot run 15 to 20 miles per week or spend at least 60 minutes on your ...