When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Don’t rush this, as you should be able to accomplish the first few weeks of your marathon training plan easily. If you cannot run 15 to 20 miles per week or spend at least 60 minutes on your ...

When runners prepare for a marathon, we meticulously plan our physical training: logging miles, perfecting nutrition, and gradually building endurance. But there's a powerful, often overlooked ...

I built up my mileage with run-walk intervals and a tried-and-true training plan. I had about five months to prepare, doing essentially a couch-to-marathon. I dusted off my trusty marathon ...

LOUISVILLE, Ky. (WDRB) -- Registration opens next week for a training program that prepares runners for the the 2025 GE ...

WITH A LITTLE MORE THAN FIVE WEEKS LEFT UNTIL THE AUC ORLANDO HALF MARATHON RUNNERS, ALL OF US ARE HEADING INTO THE HOME STRETCH OF OUR TRAINING PLANS, BUT SOME OF US MIGHT BE HITTING A WALL.