“As you begin your marathon season, start with base building and don’t just jump right into doing all the miles and all the ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
Inspired to run a marathon? Great! If you are ready to start training for a marathon, we have everything you need, including ...
like nutrition and hydration. Most marathon runners spend a lot of time honing their system during training runs. “Do you carry a handheld bottle? Is it filled simply with water or perhaps ...
“I’m going into the New York City Marathon ... races while training for a longer or more intense race can be a good way to practice for your big day, too. You can dial in your nutrition ...
nutrition, environmental factors, race day and mental preparation strategies to develop a comprehensive training plan specific to athletes’ abilities and their marathon performance goals. Participants ...