A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get access to a free downloadable SMART goals worksheet in PDF format to help you ...

HARTFORD, Conn. (WFSB) - With two weeks to go until the new year, a new trend is exploding on social media. The Winter Arc Challenge calls on people to use the last months, weeks, and days of the year ...