No two pom poms are alike ... "With our poms specifically, they are very big and have many different sections and different colors," she says in the clip, displaying her team's iconic orange, aqua, ...

Miami Dolphins cheerleaders reveal the detailed and time-consuming process of fluffing their pom-poms, a task that can take up to two-and-a-half hours. Despite the effort, cheerleader Bella Denton ...