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5 Best Knee Braces for Running (+ What to Consider)
A knee brace can provide support and pain relief for injuries. Here are 5 of the best knee braces for running, along with ...
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Runners swear by kinesiology tape for reducing knee pain – here’s what PTs think about it
You’ve probably seen runners ... reducing pain and increasing power that’s a little less, well… intense – and it’s essentially sticky tape. Say hello to kinesiology – or KT – tape.