Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest ...

Poles are a matter of personal taste, some people don’t hill walk without them, others prefer not to add an extra bit of kit to their pack. This article looks at some of the benefits and how to use ...

But “walking is excellent for physical and mental health,” according to exercise physiologist and certified strength and ...

Trekking poles can be a really useful piece of kit for hikers of all ages. They can help you hike more efficiently, save your ...