Crock-Pot broccoli can be roasted or simmered with minimal effort. Tossed in olive oil, herbs and spices, it's a tasty and easy way to eat your veggies.

The key with broccoli is to go by color and texture. When boiling broccoli, look for a bright green color and a crisp texture, which yields to a fork but still has a bit of resistance and bite to ...

1 cup of raw broccoli offers 30 calories, 2 g protein, 0 g fat, 6 g carbs, 2 g sugars, 2 g fiber, and 29 mg sodium ...