Although complete rest of both mind and body is challenging to achieve, practices such as mindfulness of the body and meditation can help. Negative emotions can harm bodily functions, and relaxation ...
Patrick Hendry via Unsplash When a trunk of bamboo snaps in the forests of the Huaping National Natural Reserve, the life of the plant is not over. Instead, the hollow interior fills with water and ...
Patrick Hendry via Unsplash When a trunk of bamboo snaps in the forests of the Huaping National Natural Reserve, the life of the plant is not over. Instead, the hollow interior fills with water ...