The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to ...

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% ...

A nutrition spotlight has been shining on one macronutrient these days: protein. From grocery store food labels displaying in large, bold fonts how much protein the items have to menus advertising ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you’ve ever tried ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian influenza outbreaks. But it's a volatile industry and one unlikely to stay ...

Like Andie, you may have noticed on supermarket shelves and restaurant menus a high-protein craze sweeping the food sector.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...