OTTUMWA — Team Flip Gymnastics out of Ottumwa shined at the Iowa Xcel State competition earlier this spring, bringing home ...

A local gymnast added more hardware to her trophy room. Pella native Rachael DeJong recently competed in the 2025 Iowa Xcel State Gymnast competition in Des Moines and came way with strong results.

No need to jump through hoops to find out which rhythmic gymnasts made the podium at the 2024 Olympics. Germany’s Darja Varfolomeev won the gold, Bulgaria’s Boryana Kaleyn took home the silver ...