“As you climb toward the top of the Eiffel Tower, you’ll not only build strength and endurance, but also gain a deeper ...

A fitness bet turned dangerous for a Vladivostok man after completing 2,000 squats led to acute kidney failure. Despite ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Both the Welsh 3 Peaks Challenge and Big Welsh Bike Ride are high energy, high intensity, physical challenges where team spirit will prove to be just as important as your level of fitness when it ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

Social media is currently abuzz with the 75 Hard Fitness Challenge. Rigorous workouts, clean diet, hydration and book reading for 75 days are key components of this challenge. While it is mostly ...

Hamadeh and Favre said that the Congressional Fitness Challenge would be voluntary and would bring back the competitive ...

Traveling can be an exciting and enriching experience, but it often challenges your usual health and wellness routine.

A gruelling annual fitness challenge went off without a hitch despite disappointing numbers, the organiser said. The Bermuda ...

Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.

GNC is the title partner of the Pittsburgh Live Well Expo. GNC is also the title partner for the 4-Mile Fitness Challenge.

The National Park in Georgetown will host the KFC Fitness Challenge 2025 on Sunday, March 23rd. The event promises a day of intense competition and community engagement. Coordinator Noshavayah King ...