But they do, you just need to grab a set worth the money. We tested and reviewed the best resistance bands at home and in the gym, adding nine options to our final line-up. These are bands we use ...

Resistance bands are an underrated training tool. They’re cheap, effective and small enough to fit in even the smallest of backpacks, making them ideal for squeezing in some exercise whether you ...

Over the past years, fitness trackers have gone from fairly unobtrusive bands that relied mostly on smartphone apps for interaction to essentially being fashion statements and smart watches ...

The M6 fitness band is one of them, and [Raphael] set about hacking the cheap device with a custom firmware of his own creation. The M6 band, which sells for around $6, appears to trade on name ...

What would you think if we told you that you can achieve an advanced full body workout with just a resistance band for ...

How resistant the watch is to submersion in water, as tested by subjecting the device to a water pressure equivalent to the depth the manufacturer claims the fitness tracker can withstand.

Unlike weights, which let your muscles take a breather at the top or bottom of a rep, resistance bands keep the tension going ...

This article was medically reviewed by Joey Thurman, CSCS, CPT, FNS, a Chicago-based fitness expert and creator of Fast Results program. If you are unable to go to the gym, resistance bands are a ...

This includes workouts in the rain, or in the water, which is where waterproofing of fitness bands comes in handy. Apart from that, waterproof fitness trackers sport a host of other functionality ...