Taking flavor, freshness, and more into account when buying seafood, here are the top grocery stores to get the good stuff to ...

When you're buying fresh or frozen seafood, there are some red flags you need to watch out for. We asked three experts to ...

There are plenty of reasons to include more seafood in your diet, and increasing your protein intake is one of them. Protein provides amino acids that our body needs to grow and repair healthy muscles ...

Fish is one of the most nutrient-dense foods on the planet—but not all varieties are created equal. Here’s how to choose the ...

People are encouraged to eat more fish to gain its health benefits, but as you up your intake, you may want to take sustainability issues into account. As the world’s population increases, along with ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

With meat shortages on the rise and fewer trips to the grocery store due to the coronavirus, now's the perfect time to start buying and cooking more seafood and fish. Seafood is a great source of ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Living close to the ocean has many benefits and easy access to fresh ...